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December 2, 2006

Step-By-Step : Poaching And Flaking A Haddock

1. Place fish in a pan. Cover with milk and seasonings. Agitate the pan a little and then leave to simmer on low heat.

2. Check to see if the fish is flaking in about 10-15 minutes. Remove from the pan and leave to drain.

3. Turn fish over, peel off skin and discard any bones using a tweezer.

Posted by Gel at December 2, 2006 1:41 PM  

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