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Quick Lamb & Bean Stew
Added: 10th Jan, 2006 | Viewed 421 times | |
This is a great recipe if you are pressed for time at dinner. Healthy, quick, delicious and easily adapted as your own with a few simple variations, I will be making this one over and over again.
 
Preparation Time: 5 mins
Cooking Time: 30 mins
Serves 3
  No Beef  No Pork  From My Recipe Book
Ingredients
   1 cup boneless lamb strips
   1 can mixed beans
   1 can chopped tomatoes
   2 tbsp olive oil
   salt to taste
   1 tsp sugar
   1 tsp dried oregano
   1/2 cup fresh basil, chopped
   1 tsp paprika
Method
Heat olive oil in a pan. Add lamb strips and stir-fry on high heat till browned. Reduce heat. Add all the remaining ingredients except basil. Cover and simmer on low heat for 30 minutes. Garnish with freshly chopped basil and serve.
Serving suggestions
  • Serve hot with toasted rye bread or wholemeal bread.
  • Gel's Notes
  • I use the 5-bean mix [borlotti, butter, kidney, lima, cannellini] can for this recipe.
  • Submit to Stumble Upon
    Related Categories
  • Ingredients > Pulses
  • Cooking Time > <30 minutes
  • Course Types > Main Course
  • Ingredients > Lamb
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