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Sardines are the most popular canned fish in the world.
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While knitting cardigans/socks for children, knit the elbows and heels with a double thread of wool because these are the places where wear and tear occurs the most.
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| Low-Fat Peach Smoothie |
Added: 18th Feb, 2006 | Viewed 305 times | | |
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| A great guilt-free indulgence on a hot summer afternoon, this smoothie is refreshing and cooling. Your skin will love you for it too! |
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| Ingredients |
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4 firm ripe peaches
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1/2 cup fresh mint leaves
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1/2 cup skim milk
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1 cup low-fat yoghurt
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2 tbsp sugar |
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| Method | | Peel, pit and chop peaches. Combine all ingredients and blend in a blender. |
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| | Gel's Notes |
| You can omit sugar if you don't mind the lack of sweetness for an even healthier version. | |
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