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Eating more yoghurt helps reduce plaque, gum disease and bad breath.
More Facts
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To prevent shoebites, rub some vaseline on your feet before putting on the shoes.
More Health Tips
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| Dinosaur Pasties |
Added: 16th Aug, 2006 | Viewed 572 times |  |  |
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| It is the imaginative shape of this quick and handy snack, that makes it look like chubby dinosaurs. Draw eyes with a food colouring pen or stick in peas and you have your very own little T-Rex snack. |
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| Ingredients |
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350g chicken mince
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1 small carrot, peeled and coarsely grated
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1 small swede, ends trimmed, peeled, coarsely grated
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1 small brown onion, halved, finely chopped
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120g frozen peas, thawed
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1/2 cup chicken/vegetable stock
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2 tbsp tomato paste
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1 tbsp olive oil
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6 sheets frozen shortcrust pastry, thawed [25x25cm]
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1 egg, lightly whisked
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tomato ketchup to serve |
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| Method |
Preheat oven to 200oC. Large 3 large baking trays with non-stick baking paper. Heat oil in a large frying pan over medium heat. Add onion and cook until soft. Increase heat a bit, add chicken mince and cook, stirring with a wooden spoon for 5 minutes till the mince changes colour. Add carrot and swede. Cook for another 2 minutes until heated through. Reduce heat to medium. Add stock, tomato paste and peas. Cook for about 7-8 minutes until all the liquid evaporates. Set aside for 20 minutes to cool.
Place pastry on a clean, floured work surface. Use a 12cm-diamter pastry cutter to cut four discs from each pastry sheet. Place 2 tablespoonfuls of chicken mixture in the centre of each disc. Lightly brush edges of pastry with a little water. bring two sides up to the centre to enclose the filling. Press the edges together to seal, then crimp to make a wavy edge. Place sealed side up on the lined trays.
Brush pasties with egg and bake for 20 minutes until golden brown. |
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| | Serving suggestions |
| Serve with tomato ketchup. |
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