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A low GI diet may help reduce teenage acne as high GI food boosts insulin level and lead to increase in acne.
More Facts
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You won't waste flour if you dust it from a large salt shaker onto meats, fish or patties, instead of dipping the food into the flour. It's easier, too.
More Cooking Tips
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| Barbecued Pork [Char Sieu] |
Added: 29th Jan, 2007 | Viewed 443 times |  |  |
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| Char Sieu or Char Siew is a very popular delicacy in China. I love it best as Char Siew Buns, little white fluffy steamed buns filled with ooey gooey sweet and savoury char siew. |
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| Ingredients |
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1 kg pork loin
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1 tsp salt
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1 tbsp hoisin sauce
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2 tsp sugar
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2 tbsp soy sauce
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1 tbsp tomato sauce
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2 garlic cloves, crushed
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1/4 cup sherry
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2 tbsp honey melted in 1/2 cup hot water |
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| Method |
Cut pork into 2 inch thick strips. Rub in salt. Marinate in hoisin sauce, sugar, soy sauce, tomato sauce, garlic and sherry for 1 hour.
Brush on melted honey, then barbecue, roast or hang pork strips with hooks from the top shelf in the oven, with a pan below to catch the drippings. Cook for 40 minutes at moderate temperature. Serve as is with steamed rice or chop and use as filling in other Asian dishes. |
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